Saturday, February 27, 2010

What is True Science of Yoga


Yoga - Your Own Goal Achiever.
  • It gives Strength, power, flexibility, energy, calmness, focus and improves performance in all the areas of life
  • It has nothing to do with spirituality, religion, culture. It is a scientific way of activating your own body cells.
  • It improves cardiovascular system as human body is 100 percent oxygen, 75 percent water
  • It is massage to central nervous system
  • Every human being on this planet has unlimited potential that can be untapped by constant practice and learning only from people who has gone to schools and colleges
  • This planet called "Earth" can be a best place for every human being to live just by calming down mind

What are Qualities for Successful agile coach

  • Explore and teach true science of YOGA (Your Own Goal Achiever)
  • Be a servant leader
  • Stick to values and principles of agile
  • Set a reminder for Sprint goal
  • Use all communication mediums very effectively and efficiently that include, Skype, video-conferencing, chat, wiki, web conference
  • Create a enthusiasm and maintain charm
  • Use neuro-lingustic programming to get transform yourself
  • Unconditionally Love people - It comes from self, if you love yourself it will get reflected in your behaviour
  • Respect the difference - We are all can think differently , respect of difference can add to your success
  • Practice TDD, BDD, Unit Test , Acceptance Tests mostly use open source to save cost and time